Start your day right with these easy pancakes. Gluten-free and plant-based they are perfect enough even for weekdays.
As a mom of 3 very energetic boys, I am always so mindful about how they start their day. I try and make sure that they start the day with a healthy, hearty breakfast. I find breakfast to be so important. It affects our energy level, attitude and ability to focus. So feeding them, and myself, a hearty breakfast is important so they can go on with their day with all the fuel they need.
Thus a hearty breakfast is not something we reserve for the weekends. We actually eat the quick ones those days when we can be home to snack (or have a second breakfast later). We use to be big on steel cut oats and eggs but now a big stack of pancakes works so well. I try and make extra on Sundays or another great option is to use a good mix that is low in sugar and uses protein-rich flours. I LOVE the buckwheat mix by Ecoideas!
Anyhoo, let’s get on to the recipe so you can get on with your day. If you end up making these I would love it if you leave a comment down below or share a photo with me over on Instagram (@at.my.table)
1 tbs vegan butter
1 1/2 cups of buckwheat flour
1/2 cup oat flour
1 ripe banana
1/2 cup wild blueberries or currants
2/3 cups plant milk
1 tbs maple syrup
1 tsp chia seeds
1 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
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Thanks for reading, tchau