Latest Recipes

Lunch\ Dinner

Farm fresh summer Buckwheat salad

I was at the farm the other day and they had so many beautiful asparagus and peas! With the inspiration of these veggies the recipe for this salad came together surprisingly easy as I found myself in the kitchen wondering what to make for dinner. With these hot days I […]

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About me!

Hello! I am Patricia, a 35 year old mama of 3 spunky boys and a loving husband living in Toronto, Canada. I am passionate about making and enjoying delicious easy recipes, eating intuitively, packing healthy food to go, gardening, and healing our bodies with whole plant based foods.  I teach and […]