Come along as I share the journey my son took us in uncovering the true connection between food and health. Along the way, we discovered how to prevent eczema flare ups in 5 steps which ended up healing our son from his painful itchy patches The opinions expressed in this […]
Can a vegan have a healthy pregnancy? By far the most common question I received when I fell pregnant with my third (and first vegan) baby. Concerns, comments and general interest I received them all. In an effort to normalize vegan pregnancies, as to add yet another healthy vegan pregnancy […]
*NOTE: My definition of vegan is a plant based diet that includes fruits, vegetables, nuts, legumes and grains. I am not referring to a raw diet or a low-fat-high-carb (LFHC) diet or any other extreme forms of veganism that restrict how you can consume your plant based food. I am […]
This is our son’s journey from discovering gut damage to healing it! First let me start by saying that I am not a medical doctor or a certified medial professional. This story is my own experience and the suggestions are just that, a suggestion of what worked for us. […]