This delicious gluten-free waffle recipe is guaranteed to be a hit in your house! Fluffy, satisfying, and nutritious, these waffles are our family’s favorite breakfast recipe. Made sugar-free, nut-free, and dairy-free for another healthy yummy family meal coming at ya. Give it a try today! A healthy waffle alternative that […]
vegan recipes
One-pot Moroccan GIANT White Bean Stew with Cilantro Crema
4 commentsPut your apron down and go play with your babies! This one pot Moroccan giant white bean stew made recipe is the perfect quick and easy family recipe. Made in just one pot with cauliflower, gigante beans (or white beans) and topped with a cilantro cream sauce. Packed with flavour […]
5-minute Creamy Vegan Caesar Salad dressing with Crispy Chickpeas Croutons
6 commentsGame-changing recipe right here! This creamy vegan Caesar salad dressing takes 5 minutes to make and is a super easy recipe for plant-based beginners or seasoned vegans. A crowd-pleasing tahini dressing for salad with a gluten free chickpea crouton. Crispy spiced chickpeas just work so much better in this recipe, […]
15 minute No-Bake Energy Bites Recipe
7 commentsWhat could be better than a no-bake recipe you ask, well how about one full of healthy fats, whole ingredients with no refined sugars. This keto fat bomb recipe is made with just 5 ingredients for a naturally vegan and gluten-free treat. The best keto dessert recipe for easy no-bake […]
Easy vegan noodle soup recipe with crispy chickpea and tofu
2 commentsReady for a easy soup recipe? How about a warm comforting bowl of vegan noodle soup. All the comforts of traditional chicken noodle soup, just without the chicken! Topped with either chickpeas or tofu for a vegan chickpea noddle soup! A healthy, inviting family recipe. The perfect hug in a […]
Shaved Brussel Sprout Salad with a Spiced Squash, Cranberries and Walnuts
2 commentsLooking for a hearty healthy salad recipe? Well, I got a treat for you. This shaved brussel sprout salad is jam-packed flavour and nutrients for a stand-alone salad recipe. A brussel sprout salad recipe topped with baked squash, cranberries and walnuts. Healthy brussels sprout salad recipe Brussel sprouts are loaded […]
The Best Potato for Creamy High Protein Mashed Potatoes
1 commentMake the best creamiest high protein mashed potato recipe ever with our secret ingredient! Get the added protein you and your family need with every bite with this delicious recipe. With our simple steps, you’ll have amazingly delicious high-protein mashed potatoes in no time. Try it today! Editors note: This […]
Cinnamon Spiced Flavoured Popcorn Recipe
0 commentsOh, this cinnamon-spiced flavoured popcorn recipe is just so so good! So easy to make for a healthy quick snack. Great for kids but delicious enough for the adults too. Grab a bowl for your Sunday movie or add to your festive table. Perfect for sharing with the fam or […]
The BEST Spiced Vegan Hot Chocolate Recipe
4 commentsLet the winter holiday-themed recipes commence! First up this soothing velvety sugar-free, dairy-free hot chocolate recipe! Add a shot of expresso to yours and some marshmallows to the kids. And if you are really special, a shot of sambuca works well too (wink wink) Winter is Canada. The months of […]
The best cabbage soup recipe made with only 10 ingredients.
2 commentsNeed a vegan recipe with cabbage? How about this easy cabbage and tomato soup Recipe. Made in just 1 pot with 10 ingredients for a warming nourishing dish. An easy soup recipe vegetarian style! The best cabbage soup recipe Do you know why I love soup? Besides being so comforting […]
Easy Meal Prep Recipe, Comforting Lentil Stew.
4 commentsIs there anything better than a healthy and easy meal prep recipe? Let me tell you this vegan lentil soup recipe or lentil stew is amazing. Warm, comforting and totally satisfying. It is made with simple (cheap) whole food ingredients for an easy plant-based family recipe. An easy lentil soup […]
1-Bowl Cardamom Tangerine Gluten-Free Cookie Recipe.
3 commentsLooking for an easy gluten-free cookie recipe but tired of yet another chocolate chip cookie! I hear ya! So make this cardamom tangerine cookie recipe instead! They are super flavorful and come together in just 1-bowl.. yes one bowl saving you dishes and time! Oh and as always they are […]
14 Easy Vegan Toddler Meals & What He Eats in a Day!
4 commentsStuck for ideas on what to feed your toddler. Or are you wanting to incorporate more plant based and vegan recipes but don’t know where to start? Well I’ll share with you a typical day in my vegan toddlers life and some of our favourite recipes to feed our 3 […]
Roasted Vegetable with Pasta in a Creamy Vegan Sauce
4 commentsNow I know you need an easy dinner recipe, right! Well, a sheet pan dinner recipe is such a great and easy way to make a healthy meal on a busy nights. This pasta recipe is made with roasted vegetables in a creamy vegan sauce. Made with chickpeas, cauliflower, and […]
Smother Your Tofu With This Easy Peanut Sauce Recipe.
3 commentsAnother quick and easy meal idea coming your way. This herby easy peanut sauce recipe totally delivers on taste while being simple to make. Made with a few ingredients for a killer peanut tofu recipe. And I didn’t forget about your picky eater, read on to see a simple step […]
Low Carb Quick and Easy Overnight Oats Recipe
2 commentsReady to shake up your breakfast routine? Upgrade to these healthy low-carb overnight oats recipes! Packed with flavor and nutrition this recipe was made to satisfy your belly and keep you energized all day. Stop skipping breakfast and make these instead! Pro Tip: Make a batch and keep it in […]
Easy Spiced Lentil Buddha Bowl Recipe
3 commentsI live off buddha bowls most days. As a busy mama, I need quick throw-together meals that don’t require much cooking or recipes to follow. These super easy spiced lentils can be batch made and then thrown onto a buddha bowl, on top of a salad, or as a taco […]
Vegan Jello Cups, a spooky Halloween treat
0 commentsHow awesome are these quick and easy vegan jello cups! A super fun Halloween snack idea, let me show you how to make these spooky vegan jello cups. What are your thoughts on Halloween? Do you go all out trick-or-treating? Do you have a child with a food allergy? Being […]
Yes, It's A Recipe For Vegan Lasagna, And Gluten-Free Too!
7 commentsThat’s right, vegan lasagna, that also happens to be gluten-free! Much simpler then you expect and the perfect family comfort food. Make 2 of these vegan lasagnas and freeze one for a busy night. You can thank me later! Totally patting myself on the back for this recipe. Mostly, because […]
Simple Fluffy Gluten-Free Brownie Cake, yes it’s vegan too
9 commentsReady for the easiest fluffy gluten free brownie CAKE recipe. And it’s totally plant-based too. You can thank me in the comments 😉 This was supposed to be a buckwheat brownie recipe, until I discovered I was out of buckwheat and teff flour. Luckily, there was some all-purpose gluten-free flour […]