Kid-approved Vegan Chicken Finger Recipe
Kid approved crispy vegan chicken fingers. A fun and easy family recipe for easy weeknight meals. A oil-free, gluten-free and vegan recipe. Easy to batch make for easy meal prepping. These vegan chicken fingers also make a great party food. A simple delicious recipe for anyone looking to eat more tofu!
Servings: 24 fingers
Calories: 24kcal
Ingredients
- 2 blocks tofu firm
Wet ingredietns
- ¼ cup soy sauce
- 3 tbsp lemon juice
- 1 tsp paprika
- 1 tsp maple syrup
Crust ingredient
- ¾ cup almond meal
- 1 tbsp garlic powder
- 1 tbsp paprika
- ½ tsp salt
Instructions
- Preheat your oven to 425 degrees. Then wrap your tofu in a towel to remove any moisture. Meanwhile, in shallow dish mix together the wet ingredients. In a separate large bowl mix together the crust ingredients.
- Then cut your tofu into fingers. Then place each one in the wet dish. Let it sit for a few seconds on each side so that it is fully coated. Then place into the almond flour mixture. Toss lightly with your hands. Shake off any excess and then place onto a lined baking pan. Repeat with all the tofu fingers.
- Bake in the oven for 25 minutes flipping half way. It should be nice and golden. Do not over bake or the tofu may become dry on the inside. They pair well with some marinara or BBQ sauce to dip in!
Nutrition
Serving: 1finger | Calories: 24kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 184mg | Potassium: 14mg | Fiber: 1g | Sugar: 1g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg