Healthy Hot Chocolate with Protein (Dairy-Free)
Enjoy a rich, creamy protein hot chocolate packed with 16g of protein and brain-boosting ingredients. Dairy-free, gluten-free, and naturally sugar-free, this cozy drink is perfect for chilly days, healthy festive gatherings or post-workout recovery.
Ingredients
- 4 cups oat milk (Or Water)
- 2 scoop vegan protein powder chocolate flavor
- 4 tablespoon cocao powder
- 1 teaspoon cinnamon
Optional
- 2 tablespoon maple syrup
- ¼ teaspoon Chinese 5 spice optional, sub with ground ginger and ground clove.
Step-By-Step ImagesScroll back for process images and recipe tips!
Instructions
- Start by adding the oat milk and maple syrup to the blender.
- Next, sift your protein powder and cocoa powder into the blender. Then add in your spices (if using) and salt.
- Blend until well combined. You're looking for a smooth, creamy consistency with no lumps.
- Once everything is well blended, transfer the mixture to a small saucepan.
- Cook on medium heat for 2-3 minutes. Be sure to stir occasionally to prevent it from sticking to the bottom of the pot. Don't let the mixture come to a boil.
- Serve with some mini marshmallows or a dash of cinnamon.
Notes
Storage: Once cool, transfer to a mason jar or any airtight container. Your protein hot chocolate will keep in the fridge for up to 3-4 days. When you're ready to enjoy, give the jar a shake, then warm it over medium heat or microwave until its at the right temperature.
Recipe Tips: For a mocha flavor, add a shot of espresso before blending. Adjust the sweetness by varying the amount of maple syrup. For a frothier texture, use a milk frother before serving.
Nutrition
Serving: 1cupCalories: 210kcalCarbohydrates: 31gProtein: 16gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.3gSodium: 265mgPotassium: 211mgFiber: 4gSugar: 22gVitamin A: 494IUVitamin C: 0.1mgCalcium: 372mgIron: 5mgZinc: 0.4mg
Tried this recipe? I’d love to hear how it turned out in the comments !