Uncategorized

How to prevent eczema flare ups, 5 steps
6 Fun and Healthy Halloween Snack Ideas for kids

Hey There, I'm Patricia!

I'm glad to have you at my table, where we're all about sharing delicious allergy-friendly recipes with families in mind. Born in Brazil and now in Toronto, I'm a coffee-loving mom of 3, with a Ph.D. in Neuroscience and a passion for home cooking.

After watching my son suffer from food allergies and my own IBS and celiac journey, AtMyTable was created with you in mind, to offer delicious, fun recipes anyone would eat! With so many mixed-diet families, I am committed to crafting easy, fun, and accessible meals that everyone will enjoy. So come take a seat at my table!

More about me →

Spring Favorites

Juicy Gluten-Free Burgers: So Easy, You’ll Make Them Every Week
Fun Pineapple Slushie Recipe (Brazilian Twist)
Easy Gluten-Free Banana Cake with Dairy-Free Frosting
Brazilian Air Fryer Yuca Fries (Mandioca Frita Na Airfryer)

Small-Bites & Apps

Crispy Zucchini and Sweet Potato Fritters (Baked)
Healthy Protein Biscuits Recipe (Gluten-free)
Brazilian Style Yuca Chips (Cassava Chips)
Easy Bell Pepper and Cucumber Salad (Gluten-Free, Vegan)