Easy recipes for brain health and practical tips for family life! Focus on gluten-free & and vegan ingredients so you can eat well & live well! Come take a seat At My Table!
Easy Weeknight Recipes
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Healthy Snacks
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About Patricia, PhD
Olá, hi there, I'm Patricia, a Brazilian-born, Toronto-based mom of three boys. My mission is to share the beauty and power in the relationship between food, family, and health. With a Ph.D. in Neuroscience, my recipes follow the science to promote good nutrition and brain health- with the busy mom in mind. My sons, husband, and I are always exploring and discovering - from the trials and triumphs of raising a child with autism to the joys of traveling as a big family. It's an extraordinary journey that I'm eager to share with you!
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Recipes Under 30 Min Prep
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Gluten-free Breakfast ideas
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