Parenting & Health Tips
- How To Make Homemade Veggie Broth and Reduce Your Food Waste
- Easy Vegan Recipes for Kids (What My Kids Eat)
- 60 Positive Body Affirmations Cards (Parents & Children)
- Traditional vs Infrared Sauna: Best for Your Health?
- Vegan Pregnancy Meal Plan & Safety Risks (7-Day Plan)
- Switch Witch: Your Solution to an Allergy-Friendly Halloween
- Tips & Toddler Meal Prepping For Picky Eaters (With Recipes)
- How To Wrap Presents, the eco-friendly way!
- How to Create Balanced Vegan Meals & Why is it Important?
- The Solution to Mold in Peanuts: Symptoms of Mold Sickness
- Halloween trash got you spooked? 4 easy Ways to Zero-waste Halloween
- 9 Tips On How To Celebrate Christmas and Hanukkah.
About Patricia, PhD
Olá, hi there, I'm Patricia, a Brazilian-born, Toronto-based mom of three boys. My mission is to share the beauty and power in the relationship between food, family, and health. With a Ph.D. in Neuroscience, my recipes follow the science to promote good nutrition and brain health- with the busy mom in mind. My sons, husband, and I are always exploring and discovering - from the trials and triumphs of raising a child with autism to the joys of traveling as a big family. It's an extraordinary journey that I'm eager to share with you!