What are you making for dinner tonight? No idea? Well, I got you covered with 6 easy tofu recipes all on a printable card. Stick to your fridge or save to your phone for easy reference. Gluten-free, plant-based and totally kid-approved! So, when you find yourself in the kitchen, standing […]
Why spend money on veggie broth when it is such a simple recipe to do at home. Not only will this save you money but it will reduce your food waste and environmental impact. Simply place a large bag into your freezer, and add veggie scraps or expiring veggies. When […]
Another quick and easy meal idea coming your way. This herby peanut sauce totally delivers on taste while being easy to make and kid-friendly. It also happens to be the perfect meal to make after a long vacation as it requires very few fresh ingredients! And as for your picky […]
Do you meal prep your breakfasts? I have to be honest, I normally don’t. However, these healthy plant based breakfast parfaits are way too easy and perfect for a busy mama like myself! Oh and did I mention they don’t require any cooking! to prepare and require no cooking! Just […]
I live off buddha bowls most days. As a busy mama, I need quick throw-together meals that don’t require much cooking or recipes to follow. These super easy spiced lentils can be batch made and then thrown onto a buddha bowl, on top of a salad, or as a taco […]
I am Patricia, a neuroscientist turned foodie and mama of 3. Here, you can expect to see lots of quick, easy, clean yet delicious food recipes. Posts on the latest food research, and parenting and zero waste tips and failures! I hope you find inspiration and information at.my.table!