Easy & delicious family recipes focused on gluten-free and brain-healthy ingredients. Lifestyle and parenting tips included! Come take a seat At My Table!
Fall Favorites
- Crispy Zucchini and Sweet Potato Fritters (Baked)
- Healthy Protein Biscuits Recipe (Gluten-free)
- Quick Sheet Pan Roasted Pumpkin Cauliflower Soup (Vegan)
- Easy Apple Crumble Tarts: Gluten Free Pie
- Healthy Protein Granola Bowl (No Sugar & Gluten-Free)
- Gluten Free Shepherd's Pie (Lentil option)
- Roasted Asparagus and Carrots with Hummus Lemon Drizzle
- Brazilian Air Fryer Yuca Fries (Mandioca Frita Na Airfryer)
Hi there, I'm Patricia,
The photographer, writer, and recipe developer behind AtMyTable!
Born in Brazil and now in Toronto, I'm a coffee-loving mom of 3, with a Ph.D. in Neuroscience and a home chef.
AtMyTable was born from the desire to create safe, allergy-friendly, brain-boosting recipes that everyone will enjoy. Fueled by watching my child struggle with food allergies and my own IBS and Celiac journey, I am committed to crafting allergy-friendly meals that everyone can enjoy here at my table!
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