This is our son’s journey from discovering gut damage to healing it!  My son Jaden was born a healthy cubby smiley baby boy. He was our first child and we were totally clueless as to what to expect. The first 12… Read More

My vegan pregnancy and postpartum experience.  My third pregnancy was actually my first vegan pregnancy. To this day when I look at Micah I am still blown away that I made this human entirely out of plants. MaybeMaybe because I have (read… Read More

9073862

” The food you eat can be the safest, most powerful form of medicine, or the slowest form of poison”

Ann Wigmore

We never fully understood this quote until my son got sick enough for us to notice, and we had some pretty big blinders on. This blog is a place of confession… a place where we can share our frustration, our disappointments, but mostly our success and transformation as we reconnect with food and the health it can bring us. With a little patience, a lot of research and even more love these recipes have healed our son and brought health to our family.

 

Instagram
A true Canadian dinner, vegan style! Because you can veganize anything guys! What do you want to see veganized?? Or what was the best thing you did veganize? . To be honest I only didnt make a double batch of these meatballs because I didnt think my kids would like them. But to my delight they lived them. Avery actually said OH YEAH when they came out, go figure 🤦‍♀️ . This meal was actually inspired by a few awesome friends! @mamaeatsplants and @stevieyaaaay are doing another #yayforearthchallenge!!! And @ela vegan posted rhe most amazing looking meatballs. So I had to try them all of course 😉 . . #atmytable
You know what's better then Mac N Cheese! A homemade Mac N Cheese sandwhich! No guilt here when made with @nonavegan cheese sauce and rice shells! Garnished with spicy ketchup from @goodfoodforgood And fresh crispy pickles and olives! . Pair that with a delicious root bear or dark ale and you have yourself the perfect Sunday football watching treat! . Have you every tried one? What's your favourite sandwhich? Comment 👇 . . #atmytable #carbup
Who wants some Brazilian inspired salad 🙋‍♀️🙋‍♂️ . It's like -25°C here this weekend and I'm in some serious need for sunshine! Since I cant change the weather I decided to bring some warm vibes to my kitchen with this Brazilian inspired salad. Palm of hearts is something I go crazy over every time I'm in Brazil, paired with fresh limes it's such a great flavour! . This salad is lettuce free and I usually only have it as a treat because palm of hearts 🤔 or is it hearts of palm 🤷‍♀️... are expensive here in Canada! If your grocery store happens to have some cans it's a super simple recipe! . I left the recipe up on the blog, link is in my profile (@at.my.table) or www.at-my-table.ca . . . E A T . W E L L . . . #atmytable
Finger lickin good orange sesame tofu! . Guys this recipe is serious in flavour! The perfect marriage between sweet and savoury! . We are in full blown sick season here at home. I'm sick and Micah is a mess since he is teething and sick, and my older boys are also just run down. Anyone else having a rough start to the year. But recipes like this which are super easy but flavorful definitely help brighten up our day 😍 I threw it up on the blog, follow the link in my profile or www.at-my-table.ca . . . . . #atmyrecipetable
🤤 How does a creamy 'alfredo' sauce, infused with the flavours of sun dried tomato and oyster mushroom sound 🤤? . I was experimenting with the fresh almond milk I made yesterday (see last post or link in profile for recipe). I wanted to make a creamy sauce for my gnocchi, and to my delight almond milk makes one amazing alfredo sauce! Infused with the flavours of the oyster mushrooms and sun dried tomato this sauce was just a perfect pair for these gluten free gnocchi! . Recipe?? Let me know if you'd like it 👇 it was actually WAY easier then I expected! . . . E A T . W E L L . #atmytable #nutritarian
Literally the easiest almond milk recipe EVER 👇 . Fun fact: Did you know that almonds are in the same family as cherries, peaches and mangoes! . I didn't actually know that but I do know that almonds are rich in vitamins and minerals, like vitamin E! They also depend heavily on bees to pollinate their crops and are super sensitive to cold temperatures! . Almond milk has been the savour here at out house since going dairy free. It's the only alternative milk my boys will drink and it took us a while to figure out a recipe that worked. Store bought plant milks are full of stabilizers and added junk and making your own is actually very simple! So I wanted to share our family recipe with you guys 👇 . I also threw it up on the blog for future reference or if you'd like to print it out. Link in bio or www.at-my-table.ca . . Ingredients • 1 cup almonds • 2-4 medjool dates (we use 3) • pinch of salt • 5 cups of water . 1. Add all the ingredients into a high speed blender and blend for 3 minutes. 2. Pour into a nut bag (or muslin cloth or even an old clean shirt) but be careful as milk may be hot after blending. 3. Strain thru into a bowl using your hands to squeeze out all the milk. 4.Pour into a mason jar and refrigerate for 4 days or freeze for up to 3 months. *you can use the almond pulp for muffins or smoothies . . . #atmyrecipetable

Enter your email address to follow this blog and receive notifications of new posts by email.

Blog at WordPress.com.