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Smoothies, Cocktails & Mocktails

From refreshing smoothies to Brazilian-inspired cocktails, this collection has something for every moment—whether you're starting your day or winding it down.

At our table, mornings begin with a protein-rich peanut butter cup smoothie, while a cozy oat milk hot chocolate is perfect for cooler nights. When we’re craving something tropical, a coconut water mocktail hits the spot. And for celebrations, we love a classic Brazilian Caipirinha or a creamy coconut margarita—with an easy mocktail version for a family-friendly twist.

Whether you’re looking for a morning boost, a refreshing sip, or a cocktail to enjoy with friends, you’ll find it here. So grab a glass and enjoy—cheers or saúde!

  • Creamy coconut shake with whipped topping, toasted flakes, and lime, styled with coconut shell and slices on a wooden board.
    Toasted Coconut Shake with Lime (Thick and Creamy)
  • A peanut butter cup smoothie in a tall clear glass is topped with chopped peanut butter cups and a drizzle of peanut butter. It's placed on a wooden coaster with more peanut butter cups and a beige cloth in the background.
    Easy Peanut Butter Cup Smoothie (Dairy-Free)
  • A refreshing glass of Caipirinha de Limão with lime slices and ice, served with a wooden stir stick, surrounded by fresh limes and a muddling glass, highlighting the vibrant and zesty nature of this traditional Brazilian cocktail.
    How to Make Brazilian Caipirinha Recipe (Lime Cocktail)
  • Close-up of a passion fruit margarita in a glass rimmed with Tajín and lime zest, garnished with lime slices and fresh passion fruit seeds, with a second margarita slightly blurred in the background.
    Fresh Passion Fruit Margarita
  • A close up of a glass of oat milk hot chocolate, elegantly presented with a creamy top, chocolate drizzle, and a toasted marshmallow, suggesting a luxurious treat.
    Creamy Oat Milk Hot Chocolate (Dairy-Free)
  • A close-up of two glasses of batida de coco with toasted coconut rims, garnished with toasted coconut flakes and lime wedges, surrounded by coconut halves and lime wedges.
    Brazilian Batida De Coco (Coconut Cream Cocktail)
  • A creamy coconut margarita being poured into a glass rimmed with toasted coconut and lime zest, garnished with a lime wedge, with a blurred coconut shell in the background.
    Coconut Margarita Recipe - Creamy & Dairy-Free
  • Three detox island green smoothies with a clear glass straw garnished with mint leaves. They are placed on a light, textured surface, with fresh mint leaves scattered around, offering a refreshing and healthy vibe and showing thie creamy texture and vibrant green color of the smoothie recipe.
    Detox Island Green Smoothie with Mint Twist (Copycat Recipe)
  • op view of a glass of coconut water mocktail garnished with lime slices, placed on a wooden coaster with lime wedges scattered around.
    Brazilian Coconut Water Mocktail (Virgin Caipirinha)
  • Two glasses of pineapple slushie garnished with pineapple leaves, surrounded by lime wedges and pineapple chunks on a wooden board. Image is to show the final recipe texture and color.
    Fun Pineapple Slushie Recipe (Brazilian Twist)
  • Two tall glasses filled with a layered Coconut Kiss Mocktail, garnished with a pineapple slice. The drink has a white creamy top layer and a red cherry juice bottom layer, with ice cubes and a rim of condensed coconut milk.
    Coconut Kiss Cocktail (Mocktail Version)
  • A close-up view of a raspberry and blueberry smoothie garnished with fresh mint, raspberries, and a blueberry, showcasing the vibrant colors and fresh ingredients in a clear glass.
    Healthy Blueberry and Raspberry Smoothie (Dairy-Free, No Banana)
  • Hands in a cozy sweater holding a mug of protein hot chocolate topped with marshmallows, chocolate chips, and cocoa powder, on a wooden surface.
    Creamy Protein Hot Chocolate Recipe (Dairy-free)
Photo of Patricia Granek smiling with hair down

Oi, Hi, I'm Patricia!

I'm a Brazilian-born mom of 3 living in Toronto, with a Ph.D. in Health Science. I've been gluten-free for over 10 years, and after years navigating my family's mixed dietary needs, I created AtMyTable—quick, reliable, allergy-friendly recipes inspired by my Brazilian roots, where every meal is delicious enough to bring everyone together at one table.

More about me →

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