Healthy Gluten-Free Snacks
Finding quick, gluten-free snacks that keep everyone fueled isn’t always easy—especially on busy days. Whether you need grab-and-go options, protein-packed bites, or something fun for the kids, these simple, allergy-friendly snacks make it easy.
At our table, fudgy gluten-free brownies are the ultimate after-school treat—my kids ask for them every week. No-bake healthy bliss balls are my go-to for a quick energy boost when I need something fast, and protein-packed smoothies are a lifesaver on busy mornings. I also love keeping granola cups on hand—they make the perfect meal-prep snack that keeps everyone full and happy.
At our table, we love no-bake granola cups for meal prep, baked chocolate oats for an easy make-ahead snack, and crispy yuca chips when we want something savory. From smoothies to muffins, these gluten-free snacks are nutritious, easy to pack, and actually taste good.
Take a bite and fuel your day.
-
Crunchy Date Bark: Sweet and Salty Snack
-
Gluten-Free Carrot Muffins That Actually Work
-
Gluten-Free Monster Cookies
-
Gluten-Free Blueberry Muffins with Chocolate Chips
-
Gluten-Free Blackberry Muffins (Easy & Moist)
-
Easy Buckwheat Bread Recipe (Gluten-Free, Vegan)
-
Vegan Pao de Queijo: Brazilian Cheese Bread (Dairy-Free)
-
No-Bake Granola Cups With Yogurt
-
Easy Gluten-Free Chocolate Chip Muffins
-
25 Gluten-Free Dairy-Free Snacks Recipes (Not Boring!)
-
Brazilian Air Fryer Yuca Fries (Mandioca Frita Na Airfryer)
-
Easy Cherry Mango Popsicles (Gluten-Free, Vegan)
-
Fudgy Gluten-Free Sugar-Free Brownies (Dairy-Free)
-
Creamy Oat Milk Hot Chocolate (Dairy-Free)
-
Detox Island Green Smoothie with Mint Twist (Copycat Recipe)
-
Easy Peanut Butter Cup Smoothie (Copycat Recipe)
-
Brazilian Coconut Water Mocktail (Virgin Caipirinha)
-
Fun Pineapple Slushie Recipe (Brazilian Twist)
-
Healthy Protein Granola Bowl (No Sugar & Gluten-Free)
-
Brazilian Style Yuca Chips (Cassava Chips)
-
Coconut Kiss Cocktail (Mocktail Version)
-
Fluffy Lemon Muffins with Lemon Curd (Gluten-free & Vegan)
-
Healthy Blueberry and Raspberry Smoothie (Dairy-Free, No Banana)
-
Smoked Eggplant Tahini Dip (Baba Ganoush)
-
One-Bowl Baked Oats Without Banana
-
Creamy Protein Hot Chocolate Recipe (Dairy-free)
-
Creamy High-Protein Chocolate Mousse: (No Powders & Dairy-Free )
-
Healthy Bliss Balls for Kids (No-Bake, Gluten-Free)
-
High Protein Sugar-Free Applesauce Recipe
-
Healthy Cinnamon Popcorn (Gluten-Free)
-
Layered Oat Milk Chia Pudding (Vegan Parfait Cups)