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Home » Healthy Gluten-Free Snacks

Gluten-Free Monster Cookies

Updated: Mar 28, 2025 | Published: Mar 28, 2025 | by Patricia Granek | Leave a Comment

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Chewy in the middle, crisp on the edges, and packed with rich peanut butter and melty M&Ms—these gluten-free monster cookies skip the gluten-free flour blends and still deliver structure thanks to oat flour. Tested multiple times for foolproof results, this is our extra-monster, double-peanut version that doesn’t fall apart, even when baked from frozen.

Overhead shot of gluten-free monster cookies arranged around a small bowl of mini M&Ms.

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Jump to:
  • 😍Why You'll Love This Cookie
  • 🍪Ingredient Notes
  • 🔁Substitutions
  • 👩🏽‍🍳How to Make Flourless, Gluten-Free Monster Cookies
  • 💡My Best Tips for Monster Cookies
  • 🥡Meal Prep & Storage Tips
  • 🍴Serving Suggestions
  • ❔Recipe FAQ
  • 🥣More Gluten-Free Treats
  • 📖 Recipe

✋🏼E aí, pessoal! Hey there, friends!

When our family first switched to gluten-free baking, we hit all the classic roadblocks — crumbly cookies, gritty textures, recipes that looked great online but flopped in real life. I realized pretty quickly that the best gluten-free recipes don’t need complicated flour blends or twenty ingredients. They just need the right simple ingredients used the right way.

These Gluten-Free Monster Cookies have been a go-to in our kitchen ever since: chewy in the center, crisp on the edges, loaded with peanut butter flavor, crunchy peanuts, and mini M&Ms in every bite for the perfect candy-to-cookie ratio.

No specialty flours, no guesswork — just oats, pantry staples, and a quick, freezer-friendly recipe that’s easy enough to whip up on a busy afternoon. The same reasons we love our Almond Cinnamon Cookies too!

And if you need even more gluten-free treat ideas, check out our Gluten-Free Rice Krispie Treats or Brazilian Cajuzinho (Peanut Truffles)—both kid-approved, gluten-free, and perfect for beginners!

😍Why You'll Love This Cookie

  • No crumble, no mess – Oat flour gives structure so your monster cookies don’t fall apart.
  • Candy in every bite – Mini M&Ms mix in evenly, so picky kids aren’t fighting over who got more.
  • Tested thoroughly and kid-approved – No guesswork, no “Pinterest fail” here.
  • Meal prep friendly – Freeze the dough and bake straight from frozen when life gets hectic.
  • Double peanut twist – Creamy peanut butter + chopped peanuts = rich, satisfying monster cookies.
Stacked gluten-free monster cookies cooling on a wire rack with mini M&Ms and peanuts.

🍪Ingredient Notes

This gluten-free monster cookies recipe brings together pantry staples and a few fun mix-ins to make a chewy, peanut buttery cookie that hits that “kitchen sink” vibe in the best way. Here’s what we use and why:

👉 Want to skip ahead? Jump to the Recipe

Labeled ingredients for gluten-free monster cookies arranged in bowls, including oats, sugars, peanut butter, and mini M&Ms.
  • Creamy Peanut Butter: I went with creamy peanut butter for that classic cookie texture and rich peanut butter flavor. Make sure it’s gluten-free, and if you’re using natural peanut butter, stir it well to avoid oily spots in the dough.
  • Room Temperature Butter: Using butter at room temperature helps it cream better with the sugars, giving us that soft, chewy texture. You can use vegan butter to make this dairy-free—I'll cover that below.
  • Granulated Sugar + Brown Sugar: I like using both. The granulated sugar gives the monster cookies structure and helps the edges turn golden brown, while the brown sugar adds moisture and that deeper, almost caramel-like flavor that makes a chewy cookie so good.
  • Large Eggs: The eggs bind everything together and help the cookies puff slightly. They’re important for structure and richness.
  • Quick Cooking Oats + Oat Flour: Most monster cookie recipes just use oats, but I add in a little oat flour (simply blend your quick oats in a food processor or blender). In testing this recipe, adding oar flour gave our cookies more structure without needing traditional flour.
  • Vanilla Extract: Just a splash brings out the warm flavors of the oats, peanut butter, and chocolate. Don’t skip it.
  • Baking Soda + Salt: A little baking soda gives the monster cookies a slight lift, and the salt balances all the sweetness. Small but important. Make sure to check you use certified gluten-free baking soda (that is a sneaky place for cross-contamination).
  • Mini M&Ms: Unlike other recipes, I like to use the mini M&Ms! They add crunch, color, and a fun candy bite. I like using mini M&Ms over regular ones because they spread out better in each bite—and kids love the smaller size.
  • Chopped Peanuts: For crunch and an extra peanuty bite. They’re optional, but I like the extra texture.

Quantities and full instructions are in the recipe card at the bottom of the post.

⚠️ Gluten & Celiac Safety Alert: If you’re baking for someone with celiac disease, double-check that your oats, peanut butter, and chocolate candies (like M&Ms) are certified gluten-free. Cross-contamination is common in those ingredients, so it's worth the extra label check. M&Ms aren’t officially certified, and cross-contamination is possible even if no gluten ingredients are listed.

🔁Substitutions

  • Make it dairy-free: Just swap the butter with vegan butter. I’ve tested it this way, and the monster cookies still turn out soft and chewy.
  • No oat flour on hand? Use a food processor to grind quick-cooking oats or old-fashioned oats into a fine flour. Just make sure they’re certified gluten-free oats if needed.
  • No mini M&Ms? Monster cookies get their name from being loaded with a little bit of everything—so if you don't have mini M&Ms just add in what you do have!
  • Less sugar? You can reduce the granulated sugar slightly (¼ cup) or use coconut sugar in place of the brown sugar for a lower glycemic option. The texture will be a bit different—slightly drier—but still tasty.
  • No peanuts? Leave them out or swap with chopped seeds for a similar crunch.

👩🏽‍🍳How to Make Flourless, Gluten-Free Monster Cookies

Step 1: Preheat and Prep

Preheat your oven to 350°F (180°C). Line a baking sheet or cookie sheet with parchment paper so the cookies don’t stick. Set out a wire rack for cooling later.

📌 Tip: If your kitchen runs cold, let your butter sit out a little longer so it’s truly at room temperature—this helps everything mix smoothly.

Step 2: Crem Butter and Sugar

In a large bowl or stand mixer fitted with the paddle attachment, combine butter, granulated sugar, and brown sugar. Mix on medium speed until smooth and fluffy—this takes about 2–3 minutes.

Step 3: Add Wet Ingredients

Add in the eggs, peanut butter, and vanilla extract. Mix until everything is fully combined and the mixture looks creamy. If your peanut butter is cold or too thick, you may need to mix a little longer.

Steps showing butter and sugars being creamed, eggs and peanut butter added, then mixture beaten until smooth.

Step 4: Add Dry Ingredients

In a separate small bowl, mix together the oat flour, quick oats, baking soda, and salt. Stir well to combine. Then add the dry mixture to the bowl with the wet ingredients and mix until everything is fully incorporated.

📌 Tip: Mixing the dry ingredients separately first helps distribute the baking soda evenly so you don’t end up with bitter bites.

Step 5: Mix In The Fun Stuff

Fold in the mini M&Ms and chopped peanuts. The dough will be thick but should hold together well. If it feels too soft, you can chill it for 10–15 minutes to make it easier to scoop.

Mixing oat flour and quick oats, combining dry ingredients with wet batter, and folding in chopped peanuts and mini M&Ms.

Step 6: Scope Dough

Use a large cookie scoop (about 2 tablespoons) or a tablespoon cookie scoop for smaller cookies. Roll the dough into cookie dough balls and place them on your prepared baking sheet, leaving a couple inches between each one—they’ll spread as they bake.

Once they’re on the tray, press a few extra mini M&Ms and chopped peanuts on top of each cookie. It makes them look more fun and helps that “monster cookie” vibe really pop.

Step 7: Flatten and Bake Monster Cookies

Use a flat-bottomed glass, your hands, or a spatula to gently press down on each monster cookie dough ball, flattening them slightly. Bake for 10–12 minutes, or until the edges are golden brown and the centers still look soft.

📌 Tip: For best results and a chewier cookie, pull them out while the middle still looks slightly underbaked. They’ll finish setting up as they cool.

Scooping monster cookie dough, flattening with a glass, and baking cookies on a tray until golden and set.

💡My Best Tips for Monster Cookies

Here’s what’s worked best for me when making these gluten-free monster cookies at home with my own busy crew:

  • Don’t skip the oat flour: Most monster cookie recipes just use oats, but a bit of oat flour gives the dough better structure—especially helpful when you’re baking without gluten.
  • Room temp butter = better texture: Cold butter won’t cream properly and will throw off the final texture. Let it soften on the counter instead of rushing it in the microwave.
  • Flatten the monster cookies before baking: These don’t spread a ton on their own. Use your hand, a spatula, or a flat-bottomed glass to gently press them down before they go in the oven.
  • For smaller monster cookies, shave off a couple of baking minutes: If you’re using a smaller scoop or making bite-sized cookies, reduce the baking time by 1–2 minutes to avoid overbaking.
  • Chill the dough if it’s warm: This is especially helpful if your kitchen is warm or your peanut butter is runny. A short chill helps the dough hold its shape.

🥡Meal Prep & Storage Tips

These monster cookies are great for making ahead—whether you’re prepping for a school snack, party, or just keeping the weekday chaos under control.

  • Storage: Once cooled, store in an airtight container at room temperature for 3–4 days. For longer storage, freeze monster cookies in a single layer first, then transfer to a freezer-safe container or freezer bag.
  • Make-Ahead Tip: You can prep the monster cookie dough in advance and refrigerate it (covered) for up to 2 days before baking. I prefer baking them fresh for the best chewy texture.
  • Freezer Tip: Freeze your gluten-free cookie dough balls (before baking) on a parchment-lined baking sheet, then transfer to a freezer bag. Bake straight from frozen—just add 1–2 extra minutes to the baking time.
  • Reheating: Warm baked monster cookies in the microwave for 10 seconds to bring back the soft, chewy center—especially if they’ve been in the fridge or freezer.
Gluten-free monster cookies broken in half to show chewy center and candy-filled interior.

🍴Serving Suggestions

These gluten-free monster cookies are pretty versatile—here’s how we’ve been serving them at home (and a few ways to make them stretch a little further):

  • After-school snack: Pair with fresh fruit or a glass of dairy-free milk. They’re sweet, filling, and hit that treat-but-not-junk vibe.
  • Birthday party dessert: Stack them up with other gluten-free cookies or our gluten-free rice krispie treats, or serve with cut fruit for an easy party tray.
  • Freezer stash: These freeze well, so I like keeping extras on hand for playdates, bake sales, or surprise guests.
  • Make it a cookie sandwich: Add some ice cream between two monster cookies for a fun weekend treat.
  • Gift it: These monster cookies hold up great in a box or bag. Wrap a few in parchment and tie with string for a quick homemade gift or thank-you.

❔Recipe FAQ

Are mini M&M's gluten-free or celiac-safe?

These add crunch, color, and a fun candy bite. Now, here’s the thing—M&Ms aren’t officially labeled certified gluten-free, but many people with celiac disease tolerate the plain milk chocolate ones just fine. The risk comes from shared equipment, not direct gluten ingredients. Always double-check the label and your comfort level. If you're strict about cross-contamination, swap them for certified gluten-free chocolate candies like Unreal or Enjoy Life.

Can I make these gluten-free monster cookies without oats?

Oats are the base of this recipe, so removing them would completely change the texture and structure. If you’re avoiding oats altogether, this isn’t the right recipe—but I recommend checking out flourless gluten-free cinnamon star almond cookies as an oat-free option.

Why did my monster cookies turn out dry or too soft?

Dry cookies often mean too much oat flour or overbaking—use a kitchen scale for better accuracy. Too soft? Make sure your peanut butter is fully mixed (not just the oily part) and chill the dough if it feels too loose.

Why are these called monster cookies?

Because they mash together multiple cookie styles—peanut butter, oats, and chocolate—in one “monster” of a cookie. The original versions were also giant, which helped the name stick.

Close-up of baked cookies on a wire rack topped with chopped peanuts and colorful mini candies.

🥣More Gluten-Free Treats

Looking for more gluten-free desserts that actually work for the whole family? Try these next:

  • An assortment of ingredients laid out on a wooden surface, including aquafaba, powdered sugar, cinnamon, and almond meal, labeled for preparing vegan Zimtsterne, Swiss Christmas cookies.
    Zimtsterne Vegan (Soft & Chewy) Cinnamon Star Cookies
  • A stack of chocolate peanut butter rice krispie treats showing layers of gooey marshmallow, crispy rice cereal, and a rich chocolate-peanut butter topping, finished with chopped peanuts and mini chocolate chips on top.
    Chocolate Peanut Butter Rice Krispie Treats
  • Stacked pieces of Pé de Moleque, highlighting the shiny caramel coating and crunchy peanuts embedded in the candy.
    Pé De Moleque (Brazilian Peanut Candy)-No Corn Syrup
  • A close-up of gluten-free rice krispie treats, showcasing their crispy texture and melted marshmallow layers, arranged neatly on a cooling rack.
    Chewy Gluten-Free Rice Krispie Treat Recipe

👋🏼 Até logo, amigos! Hope you love these gluten-free monster cookies as much as we do. Comment below on what you would add to your monster cookies to make them your own. Até a próxima! 🎉

📖 Recipe

Top-down view of gluten-free monster cookies with colorful candies and chopped peanuts cooling on a rack.

Gluten-Free Monster Cookies

Patricia Granek
Flourless monster cookies with rich peanut butter flavor, chewy oats, and crisp edges. This version uses added oat flour for better structure, mini M&Ms for even candy distribution, and no specialty flours—just simple, gluten-free ingredients that bake up soft and sturdy every time.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 12 minutes mins
Total Time 22 minutes mins
Course Dessert, Snack
Cuisine American, Gluten-free
Servings 18 cookies
Calories 222 kcal

Ingredients
 

  • 1 cup creamy peanut butter 250g
  • ¼ cup butter 56g, room temperature
  • ½ cup granulated sugar 100g
  • ½ cup brown sugar 100g
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ½ cup gluten-free quick oats 155g
  • 1 ½ cupa gluten-free oat flour 53g, see notes
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup mini M&Ms
  • ½ cup chopped peanuts
Step-By-Step ImagesScroll back for process images and recipe tips!

Instructions
 

  • Preheat and Prep: Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper and set aside a wire rack for cooling.
  • Cream Ingredients: In a large bowl or stand mixer, room temperature butter, granulated sugar, and brown sugar. Mix until light and smooth. Scrape down the bowl to make sure everything is evenly incorporated.
    ¼ cup butter, ½ cup granulated sugar, ½ cup brown sugar
  • Add Wet Ingredients: Add in well-mixed peanut butter, eggs, and vanilla extract. Beat until mixture is fully combined and creamy.
    1 cup creamy peanut butter, 2 large eggs, 1 teaspoon vanilla extract
  • Combine Dry Ingredients: In a separate small bowl, whisk together oat flour, quick oats, baking soda, and salt. Stir this into the wet mixture until fully combined. The dough will be thick.
    ½ cup gluten-free quick oats, 1 ½ cupa gluten-free oat flour, 1 teaspoon baking soda, ½ teaspoon salt
  • Add Mix-ins: Fold in mini M&Ms and chopped peanuts. If the dough feels overly soft, chill it for 10–15 minutes to firm it up.
    ½ cup mini M&Ms, ½ cup chopped peanuts
  • Scoop and Decorate: Scoop dough using a large or tablespoon-sized cookie scoop. Roll into balls and place on prepared baking sheet, spacing them out. Press a few extra M&Ms and peanuts on top for a finished look. Gently flatten each cookie with a flat-bottomed glass or spatula.
  • Bake and Cool: Bake for 10–12 minutes, until the edges are golden brown and the centers still look slightly soft. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Oat Flour Note: You can make oat flour by grinding your quick cooking oats in a blender or food processor until finely ground.
Storage: Store cooled cookies in an airtight container at room temperature for 3–4 days or freeze for up to 2 months. For best texture after freezing, reheat in the microwave for 10 seconds.
Recipe Tips:
  • Make-Ahead Tip: For meal prep, freeze the cookie dough balls on a baking sheet, then transfer to a freezer-safe bag. Bake from frozen—just add 1–2 extra minutes to the baking time.
  • Peanut Butter Tip: Use well-stirred peanut butter; too much oil leads to greasy cookies.
  • Dairy-Free Option: Use vegan butter instead of regular butter.
  • No Mini M&Ms? Use regular M&Ms or chocolate chips instead.
**Gluten Note: Use only certified gluten-free oats and candies to keep the recipe safe for celiac-friendly baking.

Nutrition

Serving: 1cookieCalories: 222kcalCarbohydrates: 21gProtein: 5gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 26mgSodium: 220mgPotassium: 131mgFiber: 1gSugar: 17gVitamin A: 118IUVitamin B12: 0.05µgVitamin C: 0.03mgCalcium: 26mgIron: 1mgZinc: 1mg
Tried this recipe? I’d love to hear how it turned out in the comments !

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Photo of Patricia Granek smiling with hair down

Oi, Hi, I'm Patricia!

I'm a Brazilian-born mom of 3 living in Toronto, with a Ph.D. in Health Science. I've been gluten-free for over 10 years, and after years navigating my family's mixed dietary needs, I created AtMyTable—quick, reliable, allergy-friendly recipes inspired by my Brazilian roots, where every meal is delicious enough to bring everyone together at one table.

More about me →

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A stack of gluten-free monster cookies filled with oats and colorful candy, labeled as a road trip snack for kids.
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