• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Parenting
  • Lifestyle
  • About Us

AtMyTable

menu icon
go to homepage
  • Recipes
  • Parenting
  • Lifestyle
  • About Us
    • Instagram
    • LinkedIn
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Parenting
    • Lifestyle
    • About Us
    • Instagram
    • LinkedIn
    • Pinterest
  • ×
    Home

    Balancing parenting and health

    Balancing parenting and health can sometimes be a tough task. As parents, we understand the tug of war-between nurturing our kids and ensuring they lead a healthy lifestyle. You're not alone in this quest! This challenge is real for many parents, including myself. But don't worry! With the right tools, insights, and strategies, you can confidently manage your child's well-being while enjoying the joys of parenthood.

    In this curated list of blog posts, we tackle a variety of topics. From promoting healthy habits, and navigating 'mom life,' to handling picky eaters, autism, and school-related concerns. Each post is filled with practical parenting tips and personal stories. Our goal? To help you navigate parenting with a health-focused lens.

    Whether you're hunting for tips to manage your child's picky eating habits, seeking guidance for fostering a healthy lifestyle, or simply looking for relatable parenting experiences - this collection is your roadmap.

    Be sure to check out our picky eater tips and strategies, the ultimate post for balancing parenting and health!

    • Vegan Pregnancy Meal Plan & Safety Risks (7-Day Plan)
    • Switch Witch: Your Solution to an Allergy-Friendly Halloween
    • Easy Vegan Recipes for Kids (What My Kids Eat)
    • Tips & Toddler Meal Prepping For Picky Eaters (With Recipes)
    • How to Create Balanced Vegan Meals & Why is it Important?
    • The Solution to Mold in Peanuts: Symptoms of Mold Sickness
    • 9 Tips On How To Celebrate Christmas and Hanukkah.

    Primary Sidebar

    Hi, I'm Patricia!

    Photo of Patricia Granek smiling with hair down

    Hi there! I'm Patricia, a coffee-fueled Neuroscientist (Ph.D.), mom of 3, and my family's personal home chef! As a busy parent, I know firsthand how overwhelming it can feel to provide nutritious family meals that promote brain health and development. That's why I created AtMyTable, an online resource dedicated to helping busy parents fuel their families. While we specialize in gluten-free and vegan options, we're a mixed diet household ourselves so you can always find something for everyone here.

    Come take a seat and join us, because there's always room for one more at my table!

    More about me →

    Spring Inspired

    • Cozy image of a bowl of shaved brussel sprout salad topped with roasted squash, walnuts and cranberries. The image is for a low-carb recipe post to show what the finished salad should look like.
      Marinated Brussel Sprout Salad with Roasted Candied Medley
    • Energy bite being drizzled with dark chocolate syrup
      15-min Bliss Balls Recipe (No-bake)
    • Image of a vegan and gluten free quiche for a how to recipe post using tofu and almond flour to make this egg-less recipe.
      Easy Vegan Quiche Recipe (Gluten Free Crust)
    • No Bake Blueberry Pie Recipe, Nut-free, Gluten-free.

    see more →

    Popular posts

    • Top-down view of 3 plates of spaghetti and vegan gluten free meatballs and a cast iron pan full of marinara sauce with meatballs.
      High Protein Vegan Gluten Free Meatballs (No Breadcrumbs)
    • Close-up imaging showing a bowl of creamy high-protein mashed potato recipe with some vegan butter on top.
      Creamy High Protein Mashed Potatoes (Vegan)
    • Image of a jar of various nuts and seeds being soaked in water
      The Solution to Mold in Peanuts: Symptoms of Mold Sickness
    • Cover image of a close up of vegan pao de queijo for a recipe post on how make this classic Brazilian snack dairy free.
      Fun Snack: Vegan Pao de Queijo (Brazilian cheese bread)

    Footer

    back to top

    Legal/ Contact

    Privacy Policy

    Disclaimer

    Contact

    About us

    Newsletter

    Sign Up! for emails and updates

    Follow Us

    Pinterest

    Instagram

    Facebook

    Copyright © 2023 AtMyTable. All Rights Reserved