To me, one of the best parts of fall is the cruciferous vegetables. Especially a veggie pasta with fresh romanesco cauliflower, oyster mushrooms, and crispy chickpeas smothered in a delicious vegan alfredo sauce. Nothing makes me happier than feeding my family a comforting bowl of nutrient-rich veggies on a bed […]
Another quick and easy meal idea coming your way. This herby peanut sauce totally delivers on taste while being easy to make and kid-friendly. It also happens to be the perfect meal to make after a long vacation as it requires very few fresh ingredients! And as for your picky […]
Do you meal prep your breakfasts? I have to be honest, I normally don’t. However, these healthy plant based breakfast parfaits are way too easy and perfect for a busy mama like myself! Oh and did I mention they don’t require any cooking! to prepare and require no cooking! Just […]
Hey guys! I am Patricia, a neuroscientist turned foodie and mama of 3. Here, you can expect to see lots of quick, easy, clean yet delicious food recipes. Posts on the latest food research, and parenting and zero waste tips and failures! I hope you find inspiration and information at.my.table!