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Brazilian inspired salad

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One of the things I LOVE most when I visit my family in Brazil is to eat palm of hearts, hearts of palm? I never know which way to say it! Anyhoo, the salty buttery texture is something I absolutely love. But I can also eat an entire jar of […]

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About me!

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Hello! I am Patricia, a 35 year old mama of 3 spunky boys and a loving husband living in Toronto, Canada. I am passionate about making and enjoying delicious easy recipes, eating intuitively, packing healthy food to go, gardening, and healing our bodies with whole plant based foods.  I teach and […]